Semester 2: Super Fit Log

Date	Activity	Description	Intensity	Time (min)	Food /10	Mood /10	Sleep (hours)
Jan.28/12	Snow shovel	It is snowing a lot recently!	7	120	8	9	8
Jan.29/12	Snow cave	Made an extra corridor- now about 10 meters long!	8	180	9	9	8
Jan.30/12	Snow shovel	It is dumping! I don’t think it will ever stop.	7	120	9	8	8
Jan.31/12	Snow shovel	Shovelling snow… snow… snow! So much- we reached a January record of 4 meter snow pack	7	120	9	9	9
Feb.1/12	Snow cave	Shovelled a ton of snow cave! The cave is now about 15 meters long, with stairs, a patio and three corridors.	8	240	9	9	8
Feb.2/12	Ski tour	Tumbledown, Tumbledown east ridge, Mount Ruth, Ruth Glacier, Ruth Col, The Diamond, Diamond icefall, Carnes creek home- Vertical: 6000 feet	8	480	9	10	8
Feb.3/12	Ski tour	Ledges, Symphony peak, Centrale Glacier, Forbidden peak, Forbidden glacier, Gendarme, Durrand Glacier, Goat peak, Carnes creek, home Vertical: 6500 feet	8	420	9	10	8
Feb.5/12	Ski tour	Tumbledown, Tumbledown east ridge, Tumbledown, La Traviata, Swiss Meadows, Carnes creek, Deep Powder, home- Vertical: 5500 feet	8	420	10	10	7
Feb.6/12	Ski tour	Up to P2 with my mom Vertical: 400 meters	8	120	10	10	9